Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching
Reconnect with your body. Discover your purpose. Step into your power. What if everything we were told about how to be “happy” and to live a successful life was wrong? Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves? I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them. Hi, I’m Lisa. After a divorce, and years of not recognizing my worth, I returned to my beloved career in Rehabilitation/Healthcare and began to thrive. When the pandemic hit my body told me that something had to change. I was suffering internally but trying hard to hold it all together, finally, it was time to listen. It took lots of inner work to learn how to actually experience my feelings fully in order to heal from within. Before helping others to heal we must heal ourselves. Forced to shift again, thanks to a series of divine connections, I discovered my purpose was to heal in a different way. I’ve always been curious and asking questions—never satisfied until I get what I need. Can you relate? If you’re looking to live the life of your dreams by learning to listen to your body and do the work to connect deeply to your authentic self, you’re in the right place. I help women, just like you, heal from their limiting beliefs and step into their power by connecting with their bodies. In this podcast, Evolve or Remain, I teach you how through your Human Design, life coaching skills, and Spirituality. The payoff is big, and nothing is more worthwhile than embodying your best self. Let’s make big changes together. Join the Evolve or Remain Facebook Group https://www.facebook.com/groups/906916507140238 Schedule a Call for Coaching https://www.instagram.com/evolveremain Connect with me on Instagram https://www.instagram.com/evolveremain/
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Episodes
Friday Sep 20, 2024
Friday Sep 20, 2024
In my conversation with Gene Keys Ambassador and Human Design Expert Mark Bentley we look at the state of the world and the role that our own personal journeys of healing have upon it. Mark has spent the majority of his life in a spiritual exploration journey and his words reveal his beautiful level of consciousness. He speaks poetically and metaphorically. He will inspire you in the best possible way.
Things we talk about in this episode:
- An introduction to Mark, where he is in the world and the focus of his Life's Work
- Thoughts about parenting in knowing assistance of the work of Gene Keys and Human Design
- What does it mean to take care of my own "Inner business"
- Mark's day to day spiritual "routine of recalibration :The Art of Contemplation and the Gene Keys - pause, pivot and merge
- Mark has a moment - But what is the Crux?
-How the "Waking Up" is coming to the surface
- How Self-Love and Sovereignty will change the world
Quotables:
"There is a natural progression happening in human consciousness and war is a part of that"
"We are here to surf, like surfing a wave"
" The more judgement that I held towards the outside and how others were behaving the more disconnection I was making between me and them"
"The art of contemplation is about creating pauses in our life"
"Self-love is the bomb that will heal the world"
When you can bring harmony and democracy into your own body, we can start seeing it reflected in the world around us"
"Our relationships are the gym for our inner strength"
Marks Links:
Website: https://markbentley.com.au/
Gene Keys Free Profile: https://genekeys.com/free-profile/ref/266
Episodes referenced:
Episode 3: Healy https://open.spotify.com/episode/0iwvdldGTIjHZJUOQMA4K9?si=dae7f8db24d24fdb
Episode 17: Gene Keys https://open.spotify.com/episode/3SKdu8arrD0yYKGxntnFvG?si=5dd5b22947724582
Episode 18: Human Design with Devon Martin: https://open.spotify.com/episode/62uvd2Rnn19AxXYzcutaG8?si=2MaHZz4HRAOVQEu4DIrt8g
Email Lisa
Find Lisa's Goddess Circle Information Here
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Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Annemarie shares her gift of storytelling via capturing visuals of women who are looking to be creative and to think differently in how they choose to share their world and their offerings. Annemarie works virtually with her clients enabling her to work with anyone worldwide. She mentors women entrepreneurs by authentically infusing creativity and playfulness into business inspiring them to get clients unstuck in how they show up in their world.
04:45 Annemarie shares her process and what brought her to what she is offering
09:09 Annemarie shares her talents and gifts
11:09 Annemarie shares her unique photography process
20:30 Annemarie shares how she works with clients
32:27 How to work with Annemarie
Connect with Annemarie here:
https://www.instagram.com/annemariestrehlfoto/
https://www.linkedin.com/in/annemariestrehl/
https://www.annemariestrehl.com/
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
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Thursday Jun 20, 2024
Thursday Jun 20, 2024
In this lively conversation, Lisa is joined by Gloria Bailey, a fellow Manifestor in Human Design. The two women discuss the importance of parenting style and doing the personal inner deep work to be a successful parent.
5:15 Gloria shares how she became interested in shifting her parenting style
9:50 Gloria discusses Authoritative vs Authoritarian Parenting
24:57 Gloria shares what she learned from how she was raised
35:15 Parent’s personal growth
40:44 Gloria shares the meaning behind why she was yelling at her kids
43:44 The Lightbulb moment in guiding parents in working with teens
1:00:00 Learn about Gloria’s book
Quotables:
"I'm the parent about giving choices, I'm an Authoritative parent"
"Start where you are”
“You don’t need to wait for your children to leave home to start working on you”
“The foundation of my program is family communication and connection”
“Parenting teens requires us to be patient and calm…it’s not our teen’s job to calm us down”
“Personal growth is for the child as well as the parent”
Gloria’s Links:
Gloria’s Book here:
EFFECTIVE WAYS TO ENJOY PARENTING YEARS WITH YOUR TEENAGER
Instagram page:
Instagram (@theforeverparentingproject)
Facebook;
The Forever Parenting Project
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
Shop Healy
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
In this Episode Lisa is joined again by her friend and fellow Lightworker, Ashley Brooke. Ashley has spent the last few years learning about what she wants and needs in this life to feel connected and to reach her highest expression. She shares her journey and her process in this inspiring conversation of trusting herself and doing the work (shadow work); both of which stem from a deep place of self love.
Quotables:
“You can’t truly give yourself to another person if your heart is broken and not able to work”
“Use this opportunity that we call “life” to become our greatest”
“If you’re still getting triggered, then you have work to do”
“If anyone out there considers themselves a lightworker or healer…and we’re not doing the work, we’re full of shit”
“You can only plan so much. There’s a bigger plan for you, and if you just allow it to unfold, you’re gonna be landed in the exact right spot that wasn’t on your radar”
“ I think that fear holds a lot people back from doing something that they know deep in their heart that is right for them”
4:15 Ashley talks about her experience in Cost Rica
10:12 Back home with family
18:50 Shadow Work
2:47 Following the signs
29:06 Next steps and goals with Neurotris, Microcurrent Healing
32:50 What is Ashley calling in now?
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
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Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
In this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Trinity Sister, Tracy Machalek will offer a journey of moving energy through the body via various modalities, in order to embody Divine Feminine Energy, or the Energy of the Goddess. Enjoy this spirited conversation.
Lisa and Anna discuss the order of events for the Retreat and why they are offering it
Lisa and Anna discuss The Dive Goddess Flow portion
Lisa and Anna discuss the benefits of sound healing. Anna Shares her personal experience with Sound Healing.
Lisa discusses her Sharing Circle offering and the benefits of sharing sacred space in Women's Circles.
Lisa and Anna discuss the benefits of Intuitive Dance and what to expect during this portion of the Retreat.
Register for the Goddess Embodiment Retreat on May 11, 2024:
Lisa Healy | Facebook | Linktree
Anna's Offerings:
The Wild Aura
Tracy's Offerings: @invitingartwithtracy
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
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Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
In this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for everyone to have this knowledge and awareness in their lives.
Quotable:
"All the Wounded Feminine Knows is Giving, but the Divine Feminine is meant to Receive"
4:38 Lisa Explains qualities of divine Feminine Energy is 4:38
5:16 Divine Masculine Energy
11:42 Lisa talks about the first step into the divine feminine Rewilding, explaining it
15:47 stage 2 - Rhythms
17:21 Stage 3 Rituals/Sacredness
18:30 Stage 4 Routines Explained
21:13 Stage 5 Revillaging
23:10 a note on mature, immature energy and toxic energy in the Masculine and Feminine
24:53 Stage 6 Reflection
25:43 Stage 7 Repeat
Register for Goddess Embodiment Retreat in Landenberg, PA:
The Wild Aura
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
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Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
In this episode Lisa shares the benefits of sharing honestly and from the heart in Women's Circles. She explains why she is placing her energy into this offering.
"Hearing what other women share we then are able to see ourselves in their stories, because we are so connected"
"Guidelines are offered to create the safe space"
"Sharing time is the secret sauce, the special part of the circle"
"As women are listening to you they may make a decision about how to handle themselves and their lives from hearing your story"
Email Lisa
Find Lisa's Goddess Circle Information Here
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Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
In this episode, Lisa shares what she learned in a workshop about The Witch Wound. Learn why this is so fascinating and how it applies to your life and the lives of the women and everyone around you.
Key Takeaways
5:10 What is evoked within you when you hear the word Witch?
8:54 What is the definition of a Witch?
11:28 Learn the definition of The Witch Wound
14:38 How is the Witch Wound affecting us now as modern-day women?
Quotables
"Even if our ancestors weren't witches they would witnessed this whole experience and internalized it."
"The witch trials were full of women against women."
"...dangersoue to shine your light too brightly"
"What was internalized was to stay small, pretty... competitive with other women"
"The witch wound disconnects us from our power source and to the birthright of our intuition"
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
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Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
In this episode learn about all things Intuition. Lisa takes the time to explain intuition and the importance of it in all of our lives with the aspiration of facilitating your ability to access your own intuition.
Key Takeaways
(2:51) Lisa talks about Who has intuition
(3:08) Lisa talks about What intuition means
(6:32) Lisa shares Where we might choose to use our intuition
(7:39) Learn Why we should consider using our intuition
(10:29) Lisa Shares How to access the intuition
Quotables:
"Everybody has intuitive gifts. Everybody has an intuition."
"It is a practice and something that takes time to learn how to do"
"Our body knows and is able to tell us by its response to certain situations"
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
Shop Healy
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
In this episode, Lisa shares a new offering that she will be bringing forward this fall. Leading Women's Circles/Goddess Circles. Listen and learn about the history of Sacred Goddess Circles, the rituals and the underlying purpose of these circles.
2:45 Lisa presents a description of Women's Circles
4:00 Goal of the Sacred Women's Circles
6:35 Ways to share in the Circle
7:26 The Ritual and Gifts of the Circle are explained
Quotables:
"Imagine a space in which you could share openly and freely with other women whatever you wanted or needed to get off your chest. Imagine that in this space there was no judgment, no energy of comparison or negativity, just love. That is just the beginning of what a Sacred Goddess Circle will offer."
"Since ancient times. Historically women have always gathered, to share wisdom and stories only recently we have been torn apart."
" The power of when women start telling the truth about their lives to each other, friends or even strangers"
Circle of Stones: Woman's Journey to Herself, Judith Duerk
Circle of Stones: Woman's Journey to Herself
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
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